Image Credit: L-R: Abdul Abdullah, photo supplied; Wendy Sharpe, photo by Charmain Lyons; Laura Jones, photo by Rachel Kara;

September 12, 2018

Feeling stressed? Pick up a book during the Australian Reading Hour

It comes as no surprise that reading books can be good for you, but did you know that reading can reduce stress more quickly than having a cup of tea? According to a study from the University of Sussex 1, reading can reduce stress by as much as 68% and it works faster than other […]

Image Credit: Image Credit: L-R: Abdul Abdullah, photo supplied; Wendy Sharpe, photo by Charmain Lyons; Laura Jones, photo by Rachel Kara.

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Image Credit: © PopTika/Shutterstock

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